People rarely talk about this, so when they do talk about it
it’s newsworthy. (And, therefore,
“blog-worthy.”) Especially when the
confession emanates from a member of a “macho” profession, like sports, although
it applies just as accurately to participants in “non-macho” professions, such as comedy writing. (The distinguishing difference? No one has ever said, “That guy’s built like
a comedy writer!” and has meant it as a compliment. We need only be strong enough to press down
the keys.)
This situation relates not only to those on opposite ends of
the spectrum but people all along the continuum. Meaning, this commentary is for
everyone. Alert the masses. They will not want to miss out.
In a recent L.A. Times
feature article, now retired pitcher Dan Haren – a three-time All-Star who won
over 150 games over a twelve-year Major League career – confessed to
“performance anxiety”, an admission few pitchers – or athletes of any kind – have ever publicly
acknowledged.
This revelation makes Haren a hero in my books, for his
honesty. Although he did wait until after he had retired to
speak out, reminiscent of Mark Twain who believed you can safely exercise your
constitutional right to free speech only after you are dead. (“Retirement” in this case equaling “dead.” And do not be so sure that it doesn’t.)
Quoting from the article:
“Dan Haren repeated a
ritual after the miserable outings (on the mound)…
“‘I quit. {He texted his wife.} I don’t want to do this
anymore. I’m sick of the stress. I quit.
I quit.’”
You know what that reminded me of? Me, curled up in the fetal position in a
rented Manhattan apartment, on the phone to my wife in Los Angeles, struggling
with the anxieties of the job – “I can’t do
this!” – meaning, The Cosby Show, filmed
in New York – and wanting desperately to come home.
(Elsewhere in the article, Haren enmphasized
his lack on interest in pity or telling the “Dan Haren sob story”. I reiterate that assertion. The
Cosby Show was a definitive turning
point in my career, both creatively and financially, and I am grateful to have
participated. But there was also the “other
stuff” as well.)
I used to feel like the only
person who felt the pressure of writing for television was me. (I am that special.) And then I remembered…
– I had seen a writer preambling a
rewrite session by cracking open a bottle of bourbon.
– I had seen my boss disappear into his office bathroom, emerging twenty minutes later with a renewed vigor I later learned had been cocaine induced. (At the time I believed he had “stomach trouble” and a successful bowel movement had resuscitated his vitality.)
– One of the most renowned joke
writers of our era was an inveterate marijuana smoker.
– A variety series emanating “Live
from New York…”, I was told by one of its earliest participants, could not possibly
have cranked out its mandatory massive amount of material without the assistance
of pills allowing writers to stay up all night to finish the script.
It seemed like everybody felt the anxiety.
But nobody was talking about it.
Well, I did. A little.
I was consulting on a rewrite
night once when my easily readable face betrayed – I don’t know, surprise? – when
the show’s head writer broke out that bottle of “Jim Beam.” The writer looked defensively at me and said,
“What do you do?”
Implying that everybody does something.
“I suffer,” I replied.
Which is exactly what I did.
Haren attributed his performance
anxiety – which he self-medicated, gulping Imodium
and drinking red wine in darkened hotel rooms – to his fear of disappointing his
teammates. I can easily buy that. But there is also, I would suggest, the guilt,
owing to the disparity between your sub-par performance and the lavish amounts
of money you are receiving to do better.
During one season, Dan Haren was paid ten million dollars. In a typical year, where you threw two
thousand pitches – that amount to
five thousand dollars per pitch.
If every pitch I made had to be
worthy of being a “five thousand-dollar pitch”, I doubt if I would be
successfully able to lift my arm. (This template
applies similarly to comedy writing.
Although I never came close to that salary, I continually evaluated my
performance in the context of my contract.
The resultant anxiety I experienced about being “not worth the money” was
considerably less than productive.)
Nobody talks about the
stress. They simply manage the symptoms
and forge manfully – or womanfully – ahead.
And it’s not necessarily about
money. Or letting other people
down. Your job/career – and along with it your self-worth – are tied
inexorably to your performance. No
matter what you do, from…
BUS DRIVER: “I’m not
allowed to hit anybody. I knock down one pedestrian and I’m finished!”
to…
PSYCHOLOGIST: “I sure
hope I’m helping this patient. What if they leave this session and step right
in front of a bus?”
(You see what I did there?)
The “Believe School” believes if
you don’t acknowledge you’re stressed then you won’t be stressed even though
you’re actually stressed. I may have slightly
misrepresented them about that. And who
knows? Maybe acting confident and brave
fools your brain into being confident and brave.
BRAIN: “They must be confident and brave. Look how they’re acting.”
Or maybe their confident and brave
demeanor fools other people, which
can also be useful.
Or maybe there actually are confident and brave, people for whom
anxiety is a natural by-product of the risk-taking situation.
There cannot be that many of them. The drugs-and-alcohol business is
skyrocketing., psychotherapists being not far behind.
A better idea, it seems to me, is
for us all to simply admit how we are actually feeling.
“This is your pilot speaking. I have never been confident about my ability
to land.”
Or maybe not.
2 comments:
I worked on research ships for years but when I went through my first storm at sea, I was really scared. As scientists, we were only on the ship for a month or so at a time so I looked at the crew of the ship and they seemed calm. So, I figured it was OK and we were safe and I calmed down. But once a month, they had to run a safety drill and we had to find our life jackets and put them on and the crew had to lower the life boat so they could do it quickly when needed. Well, they couldn't get the boat to move until after about a half hour someone came along with a sledge hammer and got it going. I'm glad the drill happened after the storm or I'd have been petrified.
When I was a child, my mother would come into my room during a thunder storm speaking quietly with me to calm me down and getting me back to sleep. Years later I found out she was secretly afraid during those storms but she never let me know it.
Zack Greinke overcame his anxiety and depression quite nicely. He walked out of the Royals training camp in 2006, later saying he didn't think he'd ever return. But KC worked with him, got him professional help and the results have been astounding.
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